Learn the basics for your newly adapted vegan lifestyle
So, it’s a new year and quite possibly a new you, too, and now you’re thinking about trying a vegan eating regimen.
Healthy and Wellness Coach, Rosie Kennedy, is hosting a two-part plant-based eating workshop on Tuesday, January 14 and Tuesday, January 21.
To increase the level of convenience, you’ve got two chances to make it to this class and it’s perfect for those who are unfamiliar with how to live a healthy vegan lifestyle.
Here’s what you’ll learn in the workshop:
- You’ll discover how to safely transition into a totally plant-based or vegan diet
- Learn to incorporate the eight cornerstones of health, wellness and nutrition into your life
- Then participate in hands-on vegan cooking activities, tastings, and receive delicious vegan recipes and resources
The workshops are free so be sure to pick the date that works best for you.
The workshop is located at the Dunbar Pavilion at 325 W. 2nd St. For more information, visit eventbrite.com.