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8 Soups to Shoo Away Your Cold

8 Soups to Shoo Away Your Cold

Dec 13, 20163 min read

Soup soothes the soul, but it’s unrivaled in battling a cold.

While soups don’t necessarily cure the cold, they sure do help you feel better in various ways. Hot liquids help clear congestion while salt soothes sore throats. Broths also provide hydration and nutrients in a form that’s easy to swallow.

Don’t settle for canned chicken noodle soup. Tucson is packed with Mexican and other ethnic options that are worth cuddling by a fire with.

Any Soup at Birrieria Guadalajara

304 E. 22nd St.

Albondigas at Birrieria Guadalajara (Credit: Candice Dionzon)
Albondigas at Birrieria Guadalajara (Credit: Candice Dionzon)

Birrieria Guadalajara isn’t just “a place to get braised goat in the style of Guadalajara.” Though their jugo de birrieria is expectedly delicious, they also have a wide selection of soups and soup specials including albondigas, caldo de queso, chicken soup, cocido, menudo, and posole. They even have champurrado, which is a masa harina-based spiced hot chocolate. Be aware, it’s cash only.

For more information, visit Birrieria Guadalajara on Yelp.

Avgolemeno at Fronimo’s Greek Cafe

3242 E. Speedway Blvd.

Another difficult-to-pronounce cold weather contender, Avgolemono Soup features chicken broth, rice, eggs, and fresh lemon for a hint of summer brightness. It’s a soothing Greek alternative to chicken noodle soup.

For more information, visit fronimos.com.

Braised Beef Brisket Noodle Soup at Jun Dynasty Chinese Restaurant

2933 E. Grant Rd.

Braised Beef Brisket Noodle Soup at Jun Dynasty Chinese Restaurant (Credit: Jun Dynasty Chinese Restaurant on Facebook)
Braised Beef Brisket Noodle Soup at Jun Dynasty Chinese Restaurant (Credit: Jun Dynasty Chinese Restaurant on Facebook)

For something on the spicier side, order a bowl of the Braised Beef Brisket Noodle Soup at Jun Dynasty Chinese Restaurant. The chunks of beef are braised to melt in your mouth for easy consumption. The fragrant broth makes the yellow noodles addictively slurpable.

For more information, visit jundynasty.com.

Menudo at Taqueria Juanitos

708 W. Grant Rd.

Menudo with bread at Taqueria Juanitos (Credit: Jackie Tran)
Menudo with bread at Taqueria Juanitos (Credit: Jackie Tran)

This hearty Mexican classic is loaded with gelatin from tripe and tendons. Nubs of hominy provide something more toothsome while fresh onion, cilantro, and lime bright up the bowl. Soft bread or tortillas will sop up whatever stock you haven’t sipped. It’s available on Saturday and Sunday only.

Keep up with Taqueria Juanitos on Facebook.

Pho at Miss Saigon

1072 N. Campbell Ave. / 4650 W. Ina Rd. / 47 N. 6th Ave. / 250 S. Craycroft Rd. / 8225 N. Courtney Page Way, Ste. 100

Pho xe lua dac biet at Miss Saigon in Tucson, Ariz.
Pho Xe Lua Dac Biet at Miss Saigon (Credit: Jackie Tran)

Rice noodles and beef broth do a mighty fine job getting you on your feet. Keep it simple with thin slices of steak or go crazy with fatty slices, meatballs and tripe. Chicken pho is also available if you’re craving something closer to chicken noodle soup. Just make sure to slurp down all of that wholesome, slow-cooked broth.

Keep up with Miss Saigon Downtown on Facebook.

Posole at Welcome Diner

902 E. Broadway Blvd.

Posole at Welcome Diner (Credit: Welcome Diner Tucson on Instagram)
Posole at Welcome Diner (Credit: Welcome Diner Tucson on Instagram)

While Tucson is packed with authentic posole, Welcome Diner’s take has mole-spiced black pudding, pickled onion, and cabbage. It has an accessibility edge by being a late-night option. It’s available as a dinner option from 5 p.m. – midnight every day and as a brunch option from 9 a.m. – 3 p.m. on Saturday and Sunday.

Ramen at OBON Sushi Bar Ramen

350 E. Congress St.

(Credit: OBON Sushi Bar Ramen)
(Credit: OBON Sushi Bar Ramen)

Although OBON offers six varieties of ramen, go for the namesake OBON Ramen or Tonkotsu Ramen. The porky broth and silky egg yolk not only taste fantastic, but just plain feel nourishing. If you’re extra congested, opt for the spice bomb with habanero to get you sweating.

For more information, visit obonsushi.com.

Yuk Gae Jang at Kimchi Time

2900 E. Broadway Blvd.

Yuk gae jang at Kimchi Time in Tucson, Ariz.
Yuk Gae Jang at Kimchi Time

Another spicy beef stew option, Yuk Gae Jang features shreds of beef with scallions, bracken fern and other veggies in a steadily spicy broth.

What’s your favorite local cold remedy? Let us know in the comments.

Article written by:

Jackie Tran

Jackie Tran is a Tucson-based food writer, photographer, culinary educator, and owner-chef of the now-closed food truck Tran’s Fats. Although he is best known locally for his work for Tucson Foodie, his work has also appeared in publications such as Bon Appétit, National Geographic, and the New York Times.

An adventurous foodie, he enjoys culinary experiences ranging from seasonal omakase to sloppily devouring green chili patty melts in his car afterhours. His favorite foods include aguachile, garlic noodles, and leftover fried chicken illuminated by the fridge light. His favorite drinks include morning micheladas, fireside imperial stouts, candle-lit negroni, and grassy mezcales.

Outside of food, he also loves playing musical instruments, karaoke, Tetris, Super Smash Bros. Melee, and petting Addie’s dog Spaghetti.

If you’d like to stalk him, visit his Instagram @jackie_tran_ or jackietran.com.

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@Asaditoszulmyta started with a tent and a grill on Tucson’s south side. Now, a year later, the Salvadoran food stand has grown into a food truck, a Central American market, and a gathering place for Tucson’s Latin American community.

Stop by Asaditos Zulmyta for their grand opening and Central American Independence Day celebration on Sept 12th from 7-10pm! Enjoy free aguas frescas, specials, a DJ, and more. 

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Thanks for having us, @Asaditoszulmyta!@Asaditoszulmyta started with a tent and a grill on Tucson’s south side. Now, a year later, the Salvadoran food stand has grown into a food truck, a Central American market, and a gathering place for Tucson’s Latin American community. Stop by Asaditos Zulmyta for their grand opening and Central American Independence Day celebration on Sept 12th from 7-10pm! Enjoy free aguas frescas, specials, a DJ, and more. Don’t forget to walk over and grab a coffee at @Redcaptaincoffee! 4004 N Stone Ave, Tucson, AZ Thanks for having us, @Asaditoszulmyta!
This year, 18 Mexican restaurants are participating in @sonoranrestaurantweek from September 4-13. Also, National Hispanic Heritage Month begins immediately afterwards on Sunday, September 15.❤️

Here’s the full list, in alphabetical order. 

@agavehousetucson 
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Don’t forget to upload your receipts to enter our giveaway🎉

More on Tucsonfoodie.com/srw
Presented by @Visittucson 

#tucsonaz #tucsonfoodieThis year, 18 Mexican restaurants are participating in @sonoranrestaurantweek from September 4-13. Also, National Hispanic Heritage Month begins immediately afterwards on Sunday, September 15.❤️ Here’s the full list, in alphabetical order. @agavehousetucson @ameliastucson @bktacos @bocatucson @buendia.breakfast.lunch @asadataqueria @casadelrioaz @elcharro.cafe @crudamariscos @elmezquitetucson @humo.tucson @lachingadacocina @lafridamexicangrill @laollamexicancafe @nanas_kitchen_2008 @reformatucson @seiskitchen @sonoramoonshine Don’t forget to upload your receipts to enter our giveaway🎉 More on Tucsonfoodie.com/srw Presented by @Visittucson #tucsonaz #tucsonfoodie
TONIGHT

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9/5 from 6–10pm 

Come support our amazing local makers, small businesses, and restaurants while eating an absolutely ridiculous amount of vegan food. 

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🪩Music by @visionaryhousecollective 

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#tucsonsmallbusiness #tucsonlocalTONIGHT @vegantucsonnightmarket❤️🐖🐄 9/5 from 6–10pm Come support our amazing local makers, small businesses, and restaurants while eating an absolutely ridiculous amount of vegan food. 📸Glamour shots by @viguerrafoto 🪩Music by @visionaryhousecollective 🌙FREE ENTRY | FREE PARKING | DOG-FRIENDLY 📍RILLITO PARK • 4502 N 1ST AVE, TUCSON, AZ 🐶 @oldsoulsanimalrescue @paws_without_borders @rescuemetucson HOT/SAVORY @substancediner @hotsaucenpepper @huhushouseofdumplings Eatgypt Bereisheet 129 @bobbyskitchen__ @delcielotamal @lovinspoonfulstucson @ensenadastreetfood @mayascajunkitchen @therealnaughtyvegan @patricias_cuban_kitchen @scratchingtheplate @themakanbowl @theveganjointaz @youslydogtucson @yumyumpocha_ DESSERTS @atekei_treats @thirddaysourdough @treats_by_gabby @donutblitz @abstractaquariums @sweetrollsandmore @tucsonchocolatefactory @uniquelymadecookies @coolkidssnackcakes @dirty_t_tamarindo @duckys_pineapplebananabread @tiasourdough @eatbliss.az @flourpotvegan @maxa_oats @sahteinpatisserie Counter Crispies BEVERAGES @espressoul_cafe @transit.tea @yourcoffeestopaz @barlapachanga @scentedleaf @konaiceofmarana @littlebearlemonade Wrapido @bardownfitnessandnutrition @brewingcupofculture @lemonpoptucson SHOP LOCAL @barknberryaz @cosmicfoundry @desierto_designs @enjoycrochetandknit @greenexpressiontucson @harvestedcreations @purpleskyincense @ricos_threads @snackabeesaz @sparkle_sparrow_az @spunkykind @yellowbirdfarm @wisteriacreekcottage @wisdombodyandsoul @tacosysalsa_tucson @thedrecreations #tucsonevents #vegantucson #tucsonsmallbusiness #tucsonlocal
@Sonoranrestaurantweek runs from September 4 through 13, 2026, and it’s the perfect excuse to pair a day of Tucson sightseeing with a prix fixe meal. Since the Old Pueblo packs desert trails, historic missions, art districts, and a UNESCO City of Gastronomy designation into one metro area, visitors can easily build a full day around any interest and land near a Restaurant Week stop when it’s time to eat.

Swipe to see six itineraries built around Tucson’s core attractions, each paired with nearby restaurants participating in this year’s event. Menus and prices are subject to change, so it’s worth confirming details on the Sonoran Restaurant Week website before heading out.@Sonoranrestaurantweek runs from September 4 through 13, 2026, and it’s the perfect excuse to pair a day of Tucson sightseeing with a prix fixe meal. Since the Old Pueblo packs desert trails, historic missions, art districts, and a UNESCO City of Gastronomy designation into one metro area, visitors can easily build a full day around any interest and land near a Restaurant Week stop when it’s time to eat. Swipe to see six itineraries built around Tucson’s core attractions, each paired with nearby restaurants participating in this year’s event. Menus and prices are subject to change, so it’s worth confirming details on the Sonoran Restaurant Week website before heading out.