Healthy eating doesn’t have to be complicated or boring while enjoying a variety of foods from different food groups – fruits, vegetables, whole grains, lean meats, fish, eggs, nuts, seeds, legumes, dairy products, and healthy fats.
Discover the versatility of the humble eggplant with Chef Barry as we explore three delectable dishes: the creamy and smoky baba ghanoush, the elegant and refined eggplant caviar, and a quick and easy take on the classic eggplant parmigiana.
Each recipe will delight your palate while providing the nutrients your body needs to thrive. Whether you’re a seasoned cook or just starting out, you’ll leave our AARP-sponsored class with new skills, recipes, and a fresh perspective on how delicious nutritious eating can be. Embrace the art of aging gracefully with every bite of aubergine goodness!