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Whether or not you eat meat, you still need to eat your vegetables.
Thankfully, Tucson’s vegetable game is on point. There are too many veggie dishes to feature all at once, so we’ll introduce a few at a time.
Here are five vegan dishes to try this week.
One of the newest items on BOCA’s menu, the Cauliflower Taco features grilled cauliflower tossed in curry cilantro and orange oil. With the daily changing salsas, you can experience the taco differently every visit.
For more information, call visit bocatacos.com.
While we eagerly wait for OBON’s new menu to launch, they’re teasing us with one new item: the Veggie White Ramen. While the soy milk provides a creamy flavor, you’ll definitely feel lighter after eating it than you would from eating a bowl of tonkotsu.
For more information, visit fukushuconcepts.com.
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These vegan tamales utilize hibiscus leaves for a fibrous meat texture, similar to how jackfruit is utilized.
For more information, visit tanias33.com.
Urban Fresh’s entire menu is vegan and you can’t go wrong regardless of what you choose. Specials change daily, so it’s easy to be a regular too.
For a menu standard, try the Green Chile Burger with a half-pound patty made of tofu, mushrooms, flax, and Panko baked and topped with Merchant’s Garden lettuce, onion, tomato, avocado, and roasted green chile on a sesame seed bun.
For more information, visit urbanfreshtucson.com.
Welcome Diner’s Three Sisters Burrito features a vegan blend of tempura squash, corn, Tepary beans, smoked pecan cheese, ranchero, and pico de gallo.
The combination of squash and beans happens to grow well next to each other — they also provide all eight essential amino acids, making it something you could get away with eating exclusively for a while.
For more information, call (520) 622-5100 or visit welcomediner.net.
Jackie Tran is a Tucson-based food writer, photographer, culinary educator, and owner-chef of the food truck Tran’s Fats. Although he is best known locally for his work for Tucson Foodie, his work has also appeared in publications such as Bon...
