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Vegan Blue Corn Posole Rojo

Vegan Blue Corn Posole Rojo

Oct 6, 20153 min read

Transforming a Mexican soul food classic like posole into a satisfying vegan version may seem impossible, but we’ve managed to find the seasons most flavorful red chilies and garlic to set the stage for our Posole Rojo!

As it simmered and the scents filled the kitchen, my excitement grew. The flavor is rich and the heat consistent and almost always made in large batches during special occasions. The brutal and morbid history behind this hearty soup reflects on an Aztec ceremonial tradition, using the diced up flesh of sacrificed prisoners after their hearts were ripped out and offered to the gods along with generous amounts of hominy. Thankfully, we’ve evolved and have created ways to eat delicious meals without the use of any flesh, whatsoever.

A traditional comfort soup, the title actually means hominy, the staple ingredient. Hominy has been used by Native American tribes for centuries and is widely available throughout the southwest, mostly seen made from dried white or yellow corn kernels. Since corn is now commonly genetically modified, it was important to seek out a farm that grows heirloom corn or better yet, blue corn.

Local seed bank, Native Seeds/SEARCH, offers a retail shop full of ancient seeds, plants and foods and was kind enough to provide us with their lime soaked blue corn hominy. Dried hominy soaked in lime removes the hull and germ of the corn and causes the grain to double in size. Hominy also has minimal calories, fat, sugar and sodium, while being high in fiber.

Posole is a meal in itself but can also be served as an appetizer. Although it will take a few hours to prepare, it is worth the time and is not hard to make. Using canned hominy is also an option and will cut cooking time down to less than an hour. Be sure to garnish with plenty of fresh vegetables.

For those anxious to try a bowl without having to put on an apron and chefs hat, enjoy an evening of being served blue corn posole at Flying V Bar and Grill. Simply request the vegan version.

Many thanks to local favorites, Sleeping Frog Farms, Native Seeds/SEARCH, Desert Tortoise Botanicals, and Santa Cruz Spice Co. for making this meal possible.

Vegan Blue Corn Posole Rojo

  • 1 lb blue corn posole*
  • 1lb red chilies, combination of red Anaheim, red sweet, red guajillo*
  • 8 cups vegetable broth*
  • 6 cloves garlic, minced*
  • 1 onion, diced*
  • 2 tbsp avocado oil*
  • 1 tbsp Mexican oregano*
  • 2 tsp cumin*
  • 1 bay leaf*
  • 2 tsp sea salt, to taste
Toppings
  • 1 bunch radish, diced*
  • 1 bunch green onion, diced*
  • 1 bunch cilantro, chopped*
  • 1/2 cabbage, shredded *
  • 2 avocados, sliced*
  • 2 limes, sliced*
  1. Rinse lime treated blue corn posole and pour into pot with enough water to cover 2 to 3 inches above the hominy. Allow hominy to soak overnight, about 6-8 hours. Drain water and place hominy back in pot. Add 6 cups of broth and bring to a boil, lower heat and simmer.
  2. Slice open chilies and remove seed and stems. Broil red chilies for 10 minutes, allow to cool and peel blistered skin off with a fork. Puree the tender chilies in a blender along with 2 cups of broth.
  3. Heat oil in skillet and saute onions and garlic for 5 minutes or until browned.
  4. Add all remaining ingredients into pot with simmering hominy and cook for 2 hours or until hominy is tender.

*Indicates organically grown

Article written by:

Jaime Hall
Jaime Hall is a Tucson based vegan, GMO-Free speaker, and healthy lifestyle advocate. Keep up with her at gmo-freetucson.org.

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#tucsonfoodie #sonoranrestaurantweek@Sonoranrestaurantweek runs through September 13, 2026, offering a variety of prix fixe menus across Tucson.🍝🍕 Where to get pizza & Italian durning Sonoran Restaurant Week: @anello_pizzeria @dominicksrealitalian @doscabezas @fentonellispizzeria @fiammepizza @reillypizza @frescotucson @zio_peppe_az For more details, visit tucsonfoodie.com/srw #tucsonfoodie #sonoranrestaurantweek
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Thanks for having us, @Asaditoszulmyta!@Asaditoszulmyta started with a tent and a grill on Tucson’s south side. Now, a year later, the Salvadoran food stand has grown into a food truck, a Central American market, and a gathering place for Tucson’s Latin American community. Stop by Asaditos Zulmyta for their grand opening and Central American Independence Day celebration on Sept 12th from 7-10pm! Enjoy free aguas frescas, specials, a DJ, and more. Don’t forget to walk over and grab a coffee at @Redcaptaincoffee! 4004 N Stone Ave, Tucson, AZ Thanks for having us, @Asaditoszulmyta!
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Presented by @Visittucson 

#tucsonaz #tucsonfoodieThis year, 18 Mexican restaurants are participating in @sonoranrestaurantweek from September 4-13. Also, National Hispanic Heritage Month begins immediately afterwards on Sunday, September 15.❤️ Here’s the full list, in alphabetical order. @agavehousetucson @ameliastucson @bktacos @bocatucson @buendia.breakfast.lunch @asadataqueria @casadelrioaz @elcharro.cafe @crudamariscos @elmezquitetucson @humo.tucson @lachingadacocina @lafridamexicangrill @laollamexicancafe @nanas_kitchen_2008 @reformatucson @seiskitchen @sonoramoonshine Don’t forget to upload your receipts to enter our giveaway🎉 More on Tucsonfoodie.com/srw Presented by @Visittucson #tucsonaz #tucsonfoodie
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