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8 Soups to Shoo Away Your Cold

8 Soups to Shoo Away Your Cold

Dec 13, 20163 min read

Soup soothes the soul, but it’s unrivaled in battling a cold.

While soups don’t necessarily cure the cold, they sure do help you feel better in various ways. Hot liquids help clear congestion while salt soothes sore throats. Broths also provide hydration and nutrients in a form that’s easy to swallow.

Don’t settle for canned chicken noodle soup. Tucson is packed with Mexican and other ethnic options that are worth cuddling by a fire with.

Any Soup at Birrieria Guadalajara

304 E. 22nd St.

Albondigas at Birrieria Guadalajara (Credit: Candice Dionzon)
Albondigas at Birrieria Guadalajara (Credit: Candice Dionzon)

Birrieria Guadalajara isn’t just “a place to get braised goat in the style of Guadalajara.” Though their jugo de birrieria is expectedly delicious, they also have a wide selection of soups and soup specials including albondigas, caldo de queso, chicken soup, cocido, menudo, and posole. They even have champurrado, which is a masa harina-based spiced hot chocolate. Be aware, it’s cash only.

For more information, visit Birrieria Guadalajara on Yelp.

Avgolemeno at Fronimo’s Greek Cafe

3242 E. Speedway Blvd.

Another difficult-to-pronounce cold weather contender, Avgolemono Soup features chicken broth, rice, eggs, and fresh lemon for a hint of summer brightness. It’s a soothing Greek alternative to chicken noodle soup.

For more information, visit fronimos.com.

Braised Beef Brisket Noodle Soup at Jun Dynasty Chinese Restaurant

2933 E. Grant Rd.

Braised Beef Brisket Noodle Soup at Jun Dynasty Chinese Restaurant (Credit: Jun Dynasty Chinese Restaurant on Facebook)
Braised Beef Brisket Noodle Soup at Jun Dynasty Chinese Restaurant (Credit: Jun Dynasty Chinese Restaurant on Facebook)

For something on the spicier side, order a bowl of the Braised Beef Brisket Noodle Soup at Jun Dynasty Chinese Restaurant. The chunks of beef are braised to melt in your mouth for easy consumption. The fragrant broth makes the yellow noodles addictively slurpable.

For more information, visit jundynasty.com.

Menudo at Taqueria Juanitos

708 W. Grant Rd.

Menudo with bread at Taqueria Juanitos (Credit: Jackie Tran)
Menudo with bread at Taqueria Juanitos (Credit: Jackie Tran)

This hearty Mexican classic is loaded with gelatin from tripe and tendons. Nubs of hominy provide something more toothsome while fresh onion, cilantro, and lime bright up the bowl. Soft bread or tortillas will sop up whatever stock you haven’t sipped. It’s available on Saturday and Sunday only.

Keep up with Taqueria Juanitos on Facebook.

Pho at Miss Saigon

1072 N. Campbell Ave. / 4650 W. Ina Rd. / 47 N. 6th Ave. / 250 S. Craycroft Rd. / 8225 N. Courtney Page Way, Ste. 100

Pho xe lua dac biet at Miss Saigon in Tucson, Ariz.
Pho Xe Lua Dac Biet at Miss Saigon (Credit: Jackie Tran)

Rice noodles and beef broth do a mighty fine job getting you on your feet. Keep it simple with thin slices of steak or go crazy with fatty slices, meatballs and tripe. Chicken pho is also available if you’re craving something closer to chicken noodle soup. Just make sure to slurp down all of that wholesome, slow-cooked broth.

Keep up with Miss Saigon Downtown on Facebook.

Posole at Welcome Diner

902 E. Broadway Blvd.

Posole at Welcome Diner (Credit: Welcome Diner Tucson on Instagram)
Posole at Welcome Diner (Credit: Welcome Diner Tucson on Instagram)

While Tucson is packed with authentic posole, Welcome Diner’s take has mole-spiced black pudding, pickled onion, and cabbage. It has an accessibility edge by being a late-night option. It’s available as a dinner option from 5 p.m. – midnight every day and as a brunch option from 9 a.m. – 3 p.m. on Saturday and Sunday.

Ramen at OBON Sushi Bar Ramen

350 E. Congress St.

(Credit: OBON Sushi Bar Ramen)
(Credit: OBON Sushi Bar Ramen)

Although OBON offers six varieties of ramen, go for the namesake OBON Ramen or Tonkotsu Ramen. The porky broth and silky egg yolk not only taste fantastic, but just plain feel nourishing. If you’re extra congested, opt for the spice bomb with habanero to get you sweating.

For more information, visit obonsushi.com.

Yuk Gae Jang at Kimchi Time

2900 E. Broadway Blvd.

Yuk gae jang at Kimchi Time in Tucson, Ariz.
Yuk Gae Jang at Kimchi Time

Another spicy beef stew option, Yuk Gae Jang features shreds of beef with scallions, bracken fern and other veggies in a steadily spicy broth.

What’s your favorite local cold remedy? Let us know in the comments.

Article written by:

Jackie Tran

Jackie Tran is a Tucson-based food writer, photographer, culinary educator, and owner-chef of the now-closed food truck Tran’s Fats. Although he is best known locally for his work for Tucson Foodie, his work has also appeared in publications such as Bon Appétit, National Geographic, and the New York Times.

An adventurous foodie, he enjoys culinary experiences ranging from seasonal omakase to sloppily devouring green chili patty melts in his car afterhours. His favorite foods include aguachile, garlic noodles, and leftover fried chicken illuminated by the fridge light. His favorite drinks include morning micheladas, fireside imperial stouts, candle-lit negroni, and grassy mezcales.

Outside of food, he also loves playing musical instruments, karaoke, Tetris, Super Smash Bros. Melee, and petting Addie’s dog Spaghetti.

If you’d like to stalk him, visit his Instagram @jackie_tran_ or jackietran.com.

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@Sonoranrestaurantweek is almost here! September 4–13!🌵

This year, Flying V at @loewsventana is featuring a special K4 Ranch Prime Beef Tasting for $55.🥩

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Caramel Butter Cake
Exo Coffee-Toffee Sauce, Bread Syrup, Preserved Jujube Chutney, Bone Marrow Ice Cream I *Flying Leap — Sangiovese – Elgin, Arizona 

See menus and build your itinerary on Tucsonfoodie/srw👈
#tucsonfoodie #tucsonevents@Sonoranrestaurantweek is almost here! September 4–13!🌵 This year, Flying V at @loewsventana is featuring a special K4 Ranch Prime Beef Tasting for $55.🥩 Dry-Aged Beef Tartare Koji-Honey Vinaigrette, Fermented Tomato, Shallot, Pistachio, Fry Bread I *+18 add Flying V Special Reserve Caviar I *Casa Madero - Chardonnay — Valle de Parras, Mexico Tournedos of Filet Mignon Desert Pearl Oyster Mushrooms, Del Bac Demi Glace, Our Beef Garum, Chives I Family Style: Hayden Mills Polenta, Farmer’s Market Featured Vegetables I *Merkin — Chupacabra Red - (Grenache, Mourvédre, Syrah, Petite Sirah) - Willcox, Arizona Caramel Butter Cake Exo Coffee-Toffee Sauce, Bread Syrup, Preserved Jujube Chutney, Bone Marrow Ice Cream I *Flying Leap — Sangiovese – Elgin, Arizona See menus and build your itinerary on Tucsonfoodie/srw👈 #tucsonfoodie #tucsonevents
TOMORROW! An evening of food, plants, and connection returns under the desert sky.🌵✨

In partnership with @salus.healers, join us tomorrow, August 29, at @tohonochul for Desert Magic, a one-night celebration of the edible and medicinal beauty of the Sonoran Desert. Stroll the gardens, drink in hand, and discover chef and wellness stations along the way. 

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Ticket includes wellness stations, herb walks, workshops, sound healing, & botanical drinks.

Tap the link in bio to grab yours! 🎟️✨ 

Video by @dalton.voss 
#tucsonfoodie #tucsoneventTOMORROW! An evening of food, plants, and connection returns under the desert sky.🌵✨ In partnership with @salus.healers, join us tomorrow, August 29, at @tohonochul for Desert Magic, a one-night celebration of the edible and medicinal beauty of the Sonoran Desert. Stroll the gardens, drink in hand, and discover chef and wellness stations along the way. 🌿WELLNESS PRACTITIONERS offering sound healing, massage, somatic therapy, readings, reiki, plant walks, workshops & more: @awakenedwombs | @curavidabodywork | @dharmawellness.center | @drkorigiudici | Ease Bodywork | @itsme.emmav | @healingspiritsoaks | @marie.heartnectar | @innerblissenergetics | @jessi.kyte.bodywork | Medicine Within | @monsoonmystics | @morosomedicalcenter | @intuitive_readings_by_zev | @sugarmelovetucson | @tantricheart_coaching | @gathering_point_ | @thehealinghubaz | The Somatic Sound 🔥FOOD: @el_chef_padilla (@copperashculinary) | @landofmilknhoney (@tohonochulgardenbistro) | @chefdevonsanner (@sandpcreative) | Chef Gracie Soto (@anita_st_market) | @chefjosetucson (@ameliastucson) | @kenneth.foy | Obie Hindman & @tuckerhartford (@tucsoncityofgastronomy & @solpuebloprovisions) | @archimagirus_cultro (@scratchingtheplate) 🥣 SOUNDS @tucsonmodernjazzquartet | DJ Sets by Rosa Dragona & LaDev Ticket includes wellness stations, herb walks, workshops, sound healing, & botanical drinks. Tap the link in bio to grab yours! 🎟️✨ Video by @dalton.voss #tucsonfoodie #tucsonevent
SPECIAL DINNERS DURING SONORAN RESTAURANT WEEK🌵

@Sonoranrestaurantweek is ONE WEEK AWAY! In addition to prix-fixe menus around Tucson, @sonoranrestaurantweek features a lineup of special dinners and one very special brunch. Here’s the schedule:

FRIDAY, SEPTEMBER 4 • 6 PM
Inca’s Peruvian Cuisine Special Dinner
📍 @incasperuviancuisine 
 
SATURDAY, SEPTEMBER 5 • 6 PM
Penca Special Dinner
📍 @pencarestaurante 

SUNDAY, SEPTEMBER 6 • 11 AM–2 PM
Sonoran Restaurant Week Brunch Takeover
📍 Flying V @loewsventana 

SUNDAY, SEPTEMBER 6 • 6:30 PM
Whole Hog BBQ Dinner
📍 @bashfulbanditbbq 

TUESDAY, SEPTEMBER 8 • 6 PM
Sunshine Wine Special Dinner
📍 @sunshine_wine_tucson with @queenofcupswines 

WEDNESDAY, SEPTEMBER 9 • 6 PM
BOCA by Chef Maria Mazon Special Dinner
📍 @bocatucson 

THURSDAY, SEPTEMBER 10 • 6 PM
Bacio Italiano Special Dinner with @vertigo.wines 
📍 @bacio.italianoaz 

FRIDAY, SEPTEMBER 11 • 6 PM
Cielos Special Dinner
📍 @cielostucson 

SATURDAY, SEPTEMBER 12 • 6 PM 
Nana’s Kitchen Special Dinner with @rombauervineyards 
📍 @nanas_kitchen_2008 

SUNDAY, SEPTEMBER 13 • 6 PM
Wild Garlic Grill Special Dinner
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Several events have limited seating and require tickets or reservations, so plan ahead!

Sonoran Restaurant Week runs September 4–13. Tap the link in our bio for menus, tickets, reservations, and more.❤️

#SRW2026 #sonoranrestaurantweek
#tucsonfoodie #tucsonfoodieeventsSPECIAL DINNERS DURING SONORAN RESTAURANT WEEK🌵 @Sonoranrestaurantweek is ONE WEEK AWAY! In addition to prix-fixe menus around Tucson, @sonoranrestaurantweek features a lineup of special dinners and one very special brunch. Here’s the schedule: FRIDAY, SEPTEMBER 4 • 6 PM Inca’s Peruvian Cuisine Special Dinner 📍 @incasperuviancuisine SATURDAY, SEPTEMBER 5 • 6 PM Penca Special Dinner 📍 @pencarestaurante SUNDAY, SEPTEMBER 6 • 11 AM–2 PM Sonoran Restaurant Week Brunch Takeover 📍 Flying V @loewsventana SUNDAY, SEPTEMBER 6 • 6:30 PM Whole Hog BBQ Dinner 📍 @bashfulbanditbbq TUESDAY, SEPTEMBER 8 • 6 PM Sunshine Wine Special Dinner 📍 @sunshine_wine_tucson with @queenofcupswines WEDNESDAY, SEPTEMBER 9 • 6 PM BOCA by Chef Maria Mazon Special Dinner 📍 @bocatucson THURSDAY, SEPTEMBER 10 • 6 PM Bacio Italiano Special Dinner with @vertigo.wines 📍 @bacio.italianoaz FRIDAY, SEPTEMBER 11 • 6 PM Cielos Special Dinner 📍 @cielostucson SATURDAY, SEPTEMBER 12 • 6 PM Nana’s Kitchen Special Dinner with @rombauervineyards 📍 @nanas_kitchen_2008 SUNDAY, SEPTEMBER 13 • 6 PM Wild Garlic Grill Special Dinner 📍 @wildgarlicgrillofficial Several events have limited seating and require tickets or reservations, so plan ahead! Sonoran Restaurant Week runs September 4–13. Tap the link in our bio for menus, tickets, reservations, and more.❤️ #SRW2026 #sonoranrestaurantweek #tucsonfoodie #tucsonfoodieevents
Win 2 tickets to Oktober Foodie Fest! 🍺🥨🌭

Oktober Foodie Fest returns to @corbettstucson on Saturday, September 26th. It’s Oktoberfest, but with a Tucson Foodie flavor all its own!

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Here’s how to enter:
1️⃣ Follow @tucsonfoodie & @corbettstucson
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Tickets on sale Friday 8/28 @ 10AM PT
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⚠️ Note for Foodie Insider Members: Check your email for your 50% event discount code!Win 2 tickets to Oktober Foodie Fest! 🍺🥨🌭 Oktober Foodie Fest returns to @corbettstucson on Saturday, September 26th. It’s Oktoberfest, but with a Tucson Foodie flavor all its own! 🎶 Live Music 🍺 Craft Beer Garden 🏋️ Classic Contests 🥨 Authentic German Eats ✚ MORE! Here’s how to enter: 1️⃣ Follow @tucsonfoodie & @corbettstucson 2️⃣ Tag 1 friend (Your best brat-buddy🌭) and comment “Let’s go to OktoberFoodieFest!” 3️⃣ We’ll draw our winner for the two passes Friday 8/28 at 9:45AM, just before tickets go on sale at 10:00 AM! Tickets on sale Friday 8/28 @ 10AM PT Tickets & more info ➡️ oktoberfoodiefest.eventbrite.com ⚠️ Note for Foodie Insider Members: Check your email for your 50% event discount code!