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8 Soups to Shoo Away Your Cold

8 Soups to Shoo Away Your Cold

Dec 13, 20163 min read

Soup soothes the soul, but it’s unrivaled in battling a cold.

While soups don’t necessarily cure the cold, they sure do help you feel better in various ways. Hot liquids help clear congestion while salt soothes sore throats. Broths also provide hydration and nutrients in a form that’s easy to swallow.

Don’t settle for canned chicken noodle soup. Tucson is packed with Mexican and other ethnic options that are worth cuddling by a fire with.

Any Soup at Birrieria Guadalajara

304 E. 22nd St.

Albondigas at Birrieria Guadalajara (Credit: Candice Dionzon)
Albondigas at Birrieria Guadalajara (Credit: Candice Dionzon)

Birrieria Guadalajara isn’t just “a place to get braised goat in the style of Guadalajara.” Though their jugo de birrieria is expectedly delicious, they also have a wide selection of soups and soup specials including albondigas, caldo de queso, chicken soup, cocido, menudo, and posole. They even have champurrado, which is a masa harina-based spiced hot chocolate. Be aware, it’s cash only.

For more information, visit Birrieria Guadalajara on Yelp.

Avgolemeno at Fronimo’s Greek Cafe

3242 E. Speedway Blvd.

Another difficult-to-pronounce cold weather contender, Avgolemono Soup features chicken broth, rice, eggs, and fresh lemon for a hint of summer brightness. It’s a soothing Greek alternative to chicken noodle soup.

For more information, visit fronimos.com.

Braised Beef Brisket Noodle Soup at Jun Dynasty Chinese Restaurant

2933 E. Grant Rd.

Braised Beef Brisket Noodle Soup at Jun Dynasty Chinese Restaurant (Credit: Jun Dynasty Chinese Restaurant on Facebook)
Braised Beef Brisket Noodle Soup at Jun Dynasty Chinese Restaurant (Credit: Jun Dynasty Chinese Restaurant on Facebook)

For something on the spicier side, order a bowl of the Braised Beef Brisket Noodle Soup at Jun Dynasty Chinese Restaurant. The chunks of beef are braised to melt in your mouth for easy consumption. The fragrant broth makes the yellow noodles addictively slurpable.

For more information, visit jundynasty.com.

Menudo at Taqueria Juanitos

708 W. Grant Rd.

Menudo with bread at Taqueria Juanitos (Credit: Jackie Tran)
Menudo with bread at Taqueria Juanitos (Credit: Jackie Tran)

This hearty Mexican classic is loaded with gelatin from tripe and tendons. Nubs of hominy provide something more toothsome while fresh onion, cilantro, and lime bright up the bowl. Soft bread or tortillas will sop up whatever stock you haven’t sipped. It’s available on Saturday and Sunday only.

Keep up with Taqueria Juanitos on Facebook.

Pho at Miss Saigon

1072 N. Campbell Ave. / 4650 W. Ina Rd. / 47 N. 6th Ave. / 250 S. Craycroft Rd. / 8225 N. Courtney Page Way, Ste. 100

Pho xe lua dac biet at Miss Saigon in Tucson, Ariz.
Pho Xe Lua Dac Biet at Miss Saigon (Credit: Jackie Tran)

Rice noodles and beef broth do a mighty fine job getting you on your feet. Keep it simple with thin slices of steak or go crazy with fatty slices, meatballs and tripe. Chicken pho is also available if you’re craving something closer to chicken noodle soup. Just make sure to slurp down all of that wholesome, slow-cooked broth.

Keep up with Miss Saigon Downtown on Facebook.

Posole at Welcome Diner

902 E. Broadway Blvd.

Posole at Welcome Diner (Credit: Welcome Diner Tucson on Instagram)
Posole at Welcome Diner (Credit: Welcome Diner Tucson on Instagram)

While Tucson is packed with authentic posole, Welcome Diner’s take has mole-spiced black pudding, pickled onion, and cabbage. It has an accessibility edge by being a late-night option. It’s available as a dinner option from 5 p.m. – midnight every day and as a brunch option from 9 a.m. – 3 p.m. on Saturday and Sunday.

Ramen at OBON Sushi Bar Ramen

350 E. Congress St.

(Credit: OBON Sushi Bar Ramen)
(Credit: OBON Sushi Bar Ramen)

Although OBON offers six varieties of ramen, go for the namesake OBON Ramen or Tonkotsu Ramen. The porky broth and silky egg yolk not only taste fantastic, but just plain feel nourishing. If you’re extra congested, opt for the spice bomb with habanero to get you sweating.

For more information, visit obonsushi.com.

Yuk Gae Jang at Kimchi Time

2900 E. Broadway Blvd.

Yuk gae jang at Kimchi Time in Tucson, Ariz.
Yuk Gae Jang at Kimchi Time

Another spicy beef stew option, Yuk Gae Jang features shreds of beef with scallions, bracken fern and other veggies in a steadily spicy broth.

What’s your favorite local cold remedy? Let us know in the comments.

Article written by:

Jackie Tran

Jackie Tran is a Tucson-based food writer, photographer, culinary educator, and owner-chef of the now-closed food truck Tran’s Fats. Although he is best known locally for his work for Tucson Foodie, his work has also appeared in publications such as Bon Appétit, National Geographic, and the New York Times.

An adventurous foodie, he enjoys culinary experiences ranging from seasonal omakase to sloppily devouring green chili patty melts in his car afterhours. His favorite foods include aguachile, garlic noodles, and leftover fried chicken illuminated by the fridge light. His favorite drinks include morning micheladas, fireside imperial stouts, candle-lit negroni, and grassy mezcales.

Outside of food, he also loves playing musical instruments, karaoke, Tetris, Super Smash Bros. Melee, and petting Addie’s dog Spaghetti.

If you’d like to stalk him, visit his Instagram @jackie_tran_ or jackietran.com.

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LAST CALL!

It’s the final day of @Sonoranrestaurantweek (September 13, 2026)! There’s still time to enjoy the great eats and deals across Tucson. Take a look at the menus on Tucsonfoodie.com/srw. 

Tag the restaurants that you loved the most! Thank you to everyone for being part of this incredible week.

Produced by Tucson Foodie 
Presented by @Visittucson 

#sonoranrestaurantweek #tucsonLAST CALL! It’s the final day of @Sonoranrestaurantweek (September 13, 2026)! There’s still time to enjoy the great eats and deals across Tucson. Take a look at the menus on Tucsonfoodie.com/srw. Tag the restaurants that you loved the most! Thank you to everyone for being part of this incredible week. Produced by Tucson Foodie Presented by @Visittucson #sonoranrestaurantweek #tucson
@Tortillaschiwas is currently in its soft opening at 914 N. Grande Ave. in Barrio Hollywood, inside the former Grande Tortilla Factory.

Phoenix restaurateurs Armando Hernandez and chef Nadia Holguin, a James Beard-nominated duo originally from Chihuahua, Mexico, are behind the restaurant.

Tortillas Chiwas is currently open Thursdays through Saturdays from 5–10 pm with 38 seats. Reservations are available on OpenTable.

Photos by @tortillaschiwas 
Read @jackie_tran_’s article on Tucsonfoodie.com

#tucsonfoodie #tucsonnews@Tortillaschiwas is currently in its soft opening at 914 N. Grande Ave. in Barrio Hollywood, inside the former Grande Tortilla Factory. Phoenix restaurateurs Armando Hernandez and chef Nadia Holguin, a James Beard-nominated duo originally from Chihuahua, Mexico, are behind the restaurant. Tortillas Chiwas is currently open Thursdays through Saturdays from 5–10 pm with 38 seats. Reservations are available on OpenTable. Photos by @tortillaschiwas Read @jackie_tran_’s article on Tucsonfoodie.com #tucsonfoodie #tucsonnews
After 4pm, @Talegacoffee at 177 N. Church Ave. transforms into @_Velvetcowboy, serving cocktails, tapas, and late-night bar energy. Velvet Cowboy’s grand opening is Oct. 16, with upcoming events including drag brunches, DJs, and live music.🪩

This weekend’s hours are Saturday from 2pm to midnight and Sunday from noon to 10pm. Featured in this video is the Chilte(penis) martini special, made with chiltepin vodka, agua de chiltepin, and pickle juice, available until they sell out.🍸

“Opening this place feels a little surreal. To now have a space where we can bring together coffee, food, art, booze, and all the weird things we love feels like a reflection of how far we’ve come.” —Tyler Melo 

Read @jackie_tran_’s article on Tucsonfoodie.com

#tucsonnewsAfter 4pm, @Talegacoffee at 177 N. Church Ave. transforms into @_Velvetcowboy, serving cocktails, tapas, and late-night bar energy. Velvet Cowboy’s grand opening is Oct. 16, with upcoming events including drag brunches, DJs, and live music.🪩 This weekend’s hours are Saturday from 2pm to midnight and Sunday from noon to 10pm. Featured in this video is the Chilte(penis) martini special, made with chiltepin vodka, agua de chiltepin, and pickle juice, available until they sell out.🍸 “Opening this place feels a little surreal. To now have a space where we can bring together coffee, food, art, booze, and all the weird things we love feels like a reflection of how far we’ve come.” —Tyler Melo Read @jackie_tran_’s article on Tucsonfoodie.com #tucsonnews
@Tucsondoobie’s infused dinner series returns Sunday, Sept. 20, with chefs @chefmattlove and @chefroselena!🌿

The five-course dinner features playful takes on familiar favorites, including carne asada frites, a Sonoran hot dog-inspired tarte tatin, and a Gansito-inspired chocolate dessert.

The dinner runs from 6–9 pm near downtown Tucson. Tickets include the five-course meal, mocktails, sponsor experiences, a gift bag, and @tucsonprimeleaf product samples.

🎟️ Doobie members: $110
🎟️ Non-members: $150

The exact location will be emailed to ticket holders before the event. Membership is available during checkout.

🔗 in bio

MENU

COURSE 1 / AMUSE-BOUCHE 
*“Yu-Tang Crab Ain’t Nuthin To F*** Wit!*
-Goat/C.R.E.A.M. Cheese Crab Rangoons
-Taki Powder
-“Yu-Tang” Sauce (Yuzu Sweet & Sour)
-Orange Ash
-Green Onion Curls

COURSE 2 / APPETIZER 
*Purple Haze Carne Asada Frites*
-Smoked Coffee Guallijo Tri-Tip
-Melted Oaxaca
-Savory Avocado Mousse
-Purple Potato Shoestring Frites
-Heirloom Tomatoes
-Pickled Onion Powder

COURSE 3 / PALATE CLEANSER
*Agua-CHILL-e Slushie”* 
-Cucumber Serrano Granita
-Caramelized Chamoy Bowl
-Tajin
-Infused Mint/Basil Oil

COURSE 4 / MAIN ENTREE 
*Sonoran Dog(ish) Tarte Tatin*
-Beef Franks
-Mexican Coke Glazed Bacon
-Carmelized Shallots
-Refried Beans
-“Bolilo Style” Tarte Crust
-Jalapeño Mustard Crema
-Cherry Tomatoes
-Smoked Chile Guero

COURSE 5 / DESSERT
*Gansito à la Mode*
-Chocolate-glazed gâteau,
-Strawberry confit,
-Toasted marshmallow mousse,
-Mexican vanilla semifreddo
-Chocolate crisp.

Photo by @dalton.voss 
#tucsonlocal #tucsonevents@Tucsondoobie’s infused dinner series returns Sunday, Sept. 20, with chefs @chefmattlove and @chefroselena!🌿 The five-course dinner features playful takes on familiar favorites, including carne asada frites, a Sonoran hot dog-inspired tarte tatin, and a Gansito-inspired chocolate dessert. The dinner runs from 6–9 pm near downtown Tucson. Tickets include the five-course meal, mocktails, sponsor experiences, a gift bag, and @tucsonprimeleaf product samples. 🎟️ Doobie members: $110 🎟️ Non-members: $150 The exact location will be emailed to ticket holders before the event. Membership is available during checkout. 🔗 in bio MENU COURSE 1 / AMUSE-BOUCHE *“Yu-Tang Crab Ain’t Nuthin To F*** Wit!* -Goat/C.R.E.A.M. Cheese Crab Rangoons -Taki Powder -“Yu-Tang” Sauce (Yuzu Sweet & Sour) -Orange Ash -Green Onion Curls COURSE 2 / APPETIZER *Purple Haze Carne Asada Frites* -Smoked Coffee Guallijo Tri-Tip -Melted Oaxaca -Savory Avocado Mousse -Purple Potato Shoestring Frites -Heirloom Tomatoes -Pickled Onion Powder COURSE 3 / PALATE CLEANSER *Agua-CHILL-e Slushie”* -Cucumber Serrano Granita -Caramelized Chamoy Bowl -Tajin -Infused Mint/Basil Oil COURSE 4 / MAIN ENTREE *Sonoran Dog(ish) Tarte Tatin* -Beef Franks -Mexican Coke Glazed Bacon -Carmelized Shallots -Refried Beans -“Bolilo Style” Tarte Crust -Jalapeño Mustard Crema -Cherry Tomatoes -Smoked Chile Guero COURSE 5 / DESSERT *Gansito à la Mode* -Chocolate-glazed gâteau, -Strawberry confit, -Toasted marshmallow mousse, -Mexican vanilla semifreddo -Chocolate crisp. Photo by @dalton.voss #tucsonlocal #tucsonevents