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Tucson is Named One of the ‘Best Cities for Vegetarians & Vegans’

Midtown Vegan Deli & Market (Photo by Hannah Hernandez)

Tucson is Named One of the ‘Best Cities for Vegetarians & Vegans’

Sep 25, 20243 min read

There are a lot of meat-free options in Tucson these days. With meals ranging from creamy pasta to vegan poke and desserts, vegans and vegetarians have plenty to choose from!

In WalletHub’s new “Best Cities for Vegans & Vegetarians” report, they gathered a list of the best and cheapest places for plant-based diets. Out of 100 of the largest cities in the U.S., Tucson came in at number 22!

Ren Coffeehouse (Photo by Hannah Hernandez)

The team at WalletHub looked at 17 key indicators of “vegan- and vegetarian-friendliness.” The data set ranges from the share of restaurants serving meatless options to the cost of groceries for vegans and vegetarians.

Around 15.7 million adults in the U.S. have ditched their carnivorous appetites, according to the report. In response, a growing number of restaurants have updated their menus to cater to vegetarians and vegans. It’s great not only for vegans and vegetarians but for those looking for something new.

“While vegetarians and vegans are still a relatively small share of the population, businesses are recognizing their impact on their market,” said Chip Lupo, WalletHub Analyst. “Just look at businesses like McDonald’s and Burger King incorporating Beyond Meat and Impossible burgers into their menus, for example. With meat prices rising significantly faster than vegetable prices, too, we may see a lot more people taking a foray into a vegetarian or vegan lifestyle in the near future.”

Read all about it at wallethub.com.

Vegan Night Market

Vegan Night Market (Photo by Peter Romano)

Speaking of vegan lifestyles, the Vegan Night Market returns Saturday, September 28 from 6 – 10 p.m. at the Rillito Park, 4502 N. First Ave. September’s Vegan Night Market will have at least 60 vendors offering vegan food of all kinds, cocktails served in a 21-and-over area, music, live tattooing, permanent jewelry, and more.

Keep scrolling to see what’s new at this month’s Vegan Night Market!

New Vegan Food
  • Vegan meatball subs from PARM Italia
  • Vegan lobster rolls from The Vegan Seaman
  • Vegan shrimp and lobster mac n cheez from Trash Panda Vegan
  • Vegan barbecue from Homegrown Smoker
  • Vegan cinnamon rolls from Cinnaholic
  • Vegan po’boys from Mayas Cajun Kitchen
  • Vegan Hawaiian food from The Aloha Menu
  • Vegan gelato from Bella’s
  • and lots more new goodies!
Returning Favorites

Over 60 vendors including all your favorites like Del Cielo, Eatgypt, Hot Sauce and Pepper, Naughty Vegan, Parkie Sandwhich, Plant Fire Pizza, Substance Diner, You Sly Dog, Lovin’ Spoonfuls, and many more.

Vegan Night Market (Photo by Peter Romano)
Fully Vegan Bar

Handcrafted vegan margaritas and other cocktails, plus tastings from PHILTERS, Whiskey Del Bac, and Ray Ray’s Sonoran Spirit Tea.

Chez Peachy’s Final Stand!

Visit her food truck one last time before she focuses on her new brick and mortar store downtown! (Read about it here).

Easy Parking

Parking is easy with our new venue at the Rillito Park Farmer’s Market Food Pavilion at First Avenue and River Road.

Other Highlights
  • Music from Dj Han Cholo / Goreville Wreck
  • Tattoos from Sita Rama
  • Permanent jewelry from A Forever Vibe
  • Vintage (vegan) clothing
  • Plants from Drupotia and Yellow Bird Farm

The Vegan Night Market will be located at Rillito Park, 4502 N. First Ave. For more information, visit vnm.tucsonfoodie.com. To keep up with the latest, follow Death Free Foodie on Instagram.

Article written by:

Hannah Hernandez

Hannah Hernandez

More about Hannah

One of Tucson’s distinguished media creators, Hannah Hernandez, also known as Death Free Foodie, navigates the realms of digital imagery, video editing, and photography.

The trajectory of Hannah’s life changed in 2017 when she adopted a vegan lifestyle, which invited new ways of relating to food and its sources. Choosing to start with sources most immediate to her, Hannah eagerly began exploring local vegan purveyors. Before she knew it she was applying her creative passions toward promoting vegan businesses and makers around Tucson, and Death Free Foodie was born.

Through Death Free Foodie came increased exposure to Tucson’s vegan culture and communities, and it was only a matter of time before Hannah acquired a dedicated following. The growth of Death Free Foodie paralleled Hannah’s personal growth beyond her comfort zones, and she welcomed a new chapter of endless foodie experiences and community involvement.

As means of relaxing, Hannah enjoys dancing and painting her heart out. She also has a garden in her backyard where she grows her favorite herbs, fruits, and veggies.

You can catch glimpses of the many expressions of Hannah’s life’s harvest via her Instagram stories. If you’re curious to see what Hannah’s up to next, follow her at @Deathfreefoodie and check out the link in her bio for reliable access to vegan content.

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Located at 5526 E. Grant Rd., @Casapitatucson serves Mediterranean and Middle Eastern favorites alongside American breakfast and burritos.

Owner Amna Al-Qaisi, known as Mama Amna, has spent more than two decades feeding Tucson. Originally from Iraq, she lived across eight countries throughout the Middle East, bringing those culinary traditions with her to Tucson.

Her family has operated several beloved Tucson restaurants over the years, including Sinbad’s, Geronimo’s, Gyro King, Arabic Express, and Golden Falafel.

In this video: Hummus, bulgur dip, fattoush salad, vegan falafel samoon, chicken shawarma, mixed grill + Dubai drink.❤️

Read @jackie_tran_’s article on Tucsonfoodie.comLocated at 5526 E. Grant Rd., @Casapitatucson serves Mediterranean and Middle Eastern favorites alongside American breakfast and burritos. Owner Amna Al-Qaisi, known as Mama Amna, has spent more than two decades feeding Tucson. Originally from Iraq, she lived across eight countries throughout the Middle East, bringing those culinary traditions with her to Tucson. Her family has operated several beloved Tucson restaurants over the years, including Sinbad’s, Geronimo’s, Gyro King, Arabic Express, and Golden Falafel. In this video: Hummus, bulgur dip, fattoush salad, vegan falafel samoon, chicken shawarma, mixed grill + Dubai drink.❤️ Read @jackie_tran_’s article on Tucsonfoodie.com
Join the Tucson Foodie team for a very special dinner at @sawmillrun. A culinary journey from the Sonoran Desert to the summit of Mount Lemmon. TOMORROW! Aug 15, 6-8pm.❤️ 

Tickets in bio.
MENU👇🌲

AMUSE:
Forest Floor
Hazelnut Soil • Whipped Goat Cheese • Black Garlic • Pickled Mushroom • Crispy Mushroom • Mountain Herbs

FIRST COURSE: 
Desert Oasis
Compressed Melon • Whipped Feta • Chiltepin Vinaigrette • Pickled Cucumber • Toasted Pepitas • Mint

SECOND COURSE: 
Campfire Embers
Roasted Bone Marrow • House Chorizo • Pickled Shallot • Cilantro • House-Made Blue Corn Tortilla

THIRD COURSE: 
Juniper Ridge
Juniper-Smoked Pork Belly • Charred Corn Succotash • Prickly Pear Gastrique • Dehydrated Jalapeños

PALATE CLEANSER:
Aspen Breeze
House-Made Lemon Sorbet • Candied Lemon • Fresh Mint

FOURTH COURSE: 
Granite Peak
Mesquite-Grilled Vera Earl Beef • Smoked Tomato Chimichurri • Charred Heirloom Tomato • Crispy Shallot

DESSERT: 
Summer on Mount Lemmon
Arizona Honeycomb Ice Cream • Roasted Willcox Peaches • Huckleberry Compote • Almond Streusel • Honey Tuile

#tucsonevents #tucsonfoodie #mtlemmonJoin the Tucson Foodie team for a very special dinner at @sawmillrun. A culinary journey from the Sonoran Desert to the summit of Mount Lemmon. TOMORROW! Aug 15, 6-8pm.❤️ Tickets in bio. MENU👇🌲 AMUSE: Forest Floor Hazelnut Soil • Whipped Goat Cheese • Black Garlic • Pickled Mushroom • Crispy Mushroom • Mountain Herbs FIRST COURSE: Desert Oasis Compressed Melon • Whipped Feta • Chiltepin Vinaigrette • Pickled Cucumber • Toasted Pepitas • Mint SECOND COURSE: Campfire Embers Roasted Bone Marrow • House Chorizo • Pickled Shallot • Cilantro • House-Made Blue Corn Tortilla THIRD COURSE: Juniper Ridge Juniper-Smoked Pork Belly • Charred Corn Succotash • Prickly Pear Gastrique • Dehydrated Jalapeños PALATE CLEANSER: Aspen Breeze House-Made Lemon Sorbet • Candied Lemon • Fresh Mint FOURTH COURSE: Granite Peak Mesquite-Grilled Vera Earl Beef • Smoked Tomato Chimichurri • Charred Heirloom Tomato • Crispy Shallot DESSERT: Summer on Mount Lemmon Arizona Honeycomb Ice Cream • Roasted Willcox Peaches • Huckleberry Compote • Almond Streusel • Honey Tuile #tucsonevents #tucsonfoodie #mtlemmon
LE BUZZ IS CELEBRATING 30 YEARS!🎉☕️

Tucson staple @lebuzzcaffeplaza celebrates 30 years of business on August 22, and we stopped by their Plaza Palomino location to try some of the August specials created just for this location.

🍒Tiki Cold Brew
Cherry-infused cold brew topped with cream of coconut cold foam

🥣Oatmeal Creme Pie Latte
Espresso, milk of choice, house-made oatmeal syrup and oatmeal creme pie cold foam

🎂Birthday Cake Latte
Espresso, milk of choice, house-made birthday cake syrup and birthday cake cold foam

And the food specials are just as tempting:

• Flan French Toast with flan caramel, house-made flan cream, whipped cream and fresh berries

• Croissant Croque Madame with Black Forest ham, Gruyère, mornay, chives and a sunny-side-up egg

Plus, we got to try some favorites from the main menu, including the quiche and soup, Summer Cobb Salad, LeVeggie Burger and Blueberry Brisket Burger.

2930 N. Swan Rd., Suite 130

Don’t wait too long to try the August specials!❤️

Read @jackie_tran_’s article on Tucsonfoodie.com 
#tucsonfoodie #tucsonfoodLE BUZZ IS CELEBRATING 30 YEARS!🎉☕️ Tucson staple @lebuzzcaffeplaza celebrates 30 years of business on August 22, and we stopped by their Plaza Palomino location to try some of the August specials created just for this location. 🍒Tiki Cold Brew Cherry-infused cold brew topped with cream of coconut cold foam 🥣Oatmeal Creme Pie Latte Espresso, milk of choice, house-made oatmeal syrup and oatmeal creme pie cold foam 🎂Birthday Cake Latte Espresso, milk of choice, house-made birthday cake syrup and birthday cake cold foam And the food specials are just as tempting: • Flan French Toast with flan caramel, house-made flan cream, whipped cream and fresh berries • Croissant Croque Madame with Black Forest ham, Gruyère, mornay, chives and a sunny-side-up egg Plus, we got to try some favorites from the main menu, including the quiche and soup, Summer Cobb Salad, LeVeggie Burger and Blueberry Brisket Burger. 2930 N. Swan Rd., Suite 130 Don’t wait too long to try the August specials!❤️ Read @jackie_tran_’s article on Tucsonfoodie.com #tucsonfoodie #tucsonfood
Sonoran Restaurant Week is back for its 8th year!🎉

❤️Restaurant owners: Applications close August 14. There is no cost to participate, and you’ll be included in Tucson Foodie’s biggest marketing campaign of the year, featuring print, online, social, radio, TV, menu previews, chef interviews, and more.

From September 4 to 13, local restaurants across Southern Arizona will come together for 10 days of incredible fixed-price menus, giving diners the perfect excuse to explore Tucson’s amazing food scene. 

#sonoranrestaurantweek #srw2026 
#tucsonfoodie #tucsonarizonaSonoran Restaurant Week is back for its 8th year!🎉 ❤️Restaurant owners: Applications close August 14. There is no cost to participate, and you’ll be included in Tucson Foodie’s biggest marketing campaign of the year, featuring print, online, social, radio, TV, menu previews, chef interviews, and more. From September 4 to 13, local restaurants across Southern Arizona will come together for 10 days of incredible fixed-price menus, giving diners the perfect excuse to explore Tucson’s amazing food scene. #sonoranrestaurantweek #srw2026 #tucsonfoodie #tucsonarizona