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Restaurant of the Week: Nautical Bowls

Restaurant of the Week: Nautical Bowls

Oct 30, 20245 min read

Each week, we want to highlight one of our favorite restaurants in Tucson!

Superfoods have quickly become the go-to for health-conscious diners craving a convenient, nourishing meal packed with powerful ingredients. As this trend gains momentum, Nautical Bowls has found a new home in Oro Valley, thanks to Bri and Jake Schoenleben, who brought the franchise from Minnesota to Arizona.

“We used to live in Minnesota where a friend’s family started Nautical Bowls and they decided to franchise it,” said Jake. “We then said, ‘Well, we’re moving Arizona — let’s bring it with us! We love it here in Tucson. I don’t have to worry about my snowblower anymore. Right now, all of my friends are trying to start up their snowblowers to make sure they’re prepped and ready. I’m so done with that!”

On the Menu

New to superfood bowls? No worries — the Nautical Bowls team makes it easy to navigate the menu, offering nutrient-packed bowls that cater to all tastes.

“It’s basically fruits and berries broken down into a sorbet form,” Jake added. “A lot of people think we’re yogurt or ice cream — we’re not, even though we are still super, very, super tasty. But we have the nutrients and the other parts to make it a superfood with the berries and other ingredients we put in them, along with the toppings we have.”

(Photo courtesy of Nautical Bowls)

The menu is all bowls and smoothies — something you can eat on the go. You can build your own bow but a couple of popular options include The Nauti Bowl (a bowl that’s far from naughty) is packed with açaí, pitaya, granola, banana, cacao nibs, and peanut butter, and the Protein Bowl. The latter is stacked over the top of the bowl with açaí, cacao chia, granola, peanut butter, bananas, protein crumbles, and hemp seeds.

However, if you can’t decide on which to order, Nautical Bowls in Oro Valley has a unique option: a superfood bowl flight.

“Our flights are three of our most popular bowls,” said Jake. “We give you three five-and-a-half-ounce bowls that include The Nauti Bowl, The Paddle Bowl, and The Sunrise Bowl. We also had a local woodworker make us little surfboard flight boards. We’ve met so many fun people throughout the process of doing it.”

And, for those with dietary restrictions, there’s good news: everything on the menu is gluten-free, soy-free, and dairy-free.

Living Local

Though Nautical Bowls didn’t originate in Tucson, the Schoenlebens are committed to supporting the local community. They source ingredients from local grocery stores and nearby farmers markets to keep the menu as local as possible.

They’ve also become actively involved in the Tucson community, attending events like this year’s Tucson Comic-Con, and establishing a presence at various venues.

“We’re also at all the Tucson Roadrunner games. We signed the contract to be set up at all those games along with concerts at the TCC,” said Jake. “We’re also inside the Sporting Chance Center. We give back a lot, too — giving 10% back to all the school events and sporting events we cater, and then we give 20% to fundraisers happening at those schools as well.”

The idea of teaming up with the TCC and other businesses in Tucson began like how most friendships form — a simple conversation.

“The reason why we got the contract with the Tucson Convention Center is because a friend of ours had dietary restrictions,” said Jake. “They said, ‘Hey, I go to Tucson Roadrunner games and I can’t eat anything there. You guys should go there so people like me can eat something.’ So, that’s how that started! Then, it’s just been a lot of community stuff that’s connected us with everything. We’re inside LA Fitness and we’re inside El Conquistador and those partnerships have been amazing.”

Superfood bowls at El Conquistador (Photo courtesy of Nautical Bowls)

It’s clear that Nautical Bowls has found its place in Tucson’s culinary scene, and the Schoenlebens are thrilled to be part of the local community.

“In Minnesota, we had ‘Minnesota nice’ but for us down here, it’s been amazing. People have been genuinely nice. We didn’t know what to expect moving down here, but for the last three years we’ve definitely met a lot of people that have been amazing for us.”

Nautical Bowls on the go

Looking to reach more customers in Tucson, the Schoenlebens are working on launching a Nautical Bowls food truck.

“Actually, I’ve been building it with two of my neighbors,” said Jake. “They’ve been helping me out quite a bit, and we’ve been working on it for the last couple of months. We can be on the road with that and also offer a lot more toppings and other things when we go to events.”

Nautical Bowls food truck (Photo courtesy of Nautical Bowls)

Another reason why the Schoenlebens love Tucson and the surrounding areas so much is the food scene. Three years later, they’re proud to be a part of it, and they’re also still trying to find time to eat at them all.

“It’s funny because back in Minnesota, where we lived, we had to drive 20 to 30 minutes to have anything somewhat good,” Jake laughed. “Here, it’s like, ‘Oh my gosh, there’s about 100 restaurants we still haven’t been to.”

Nautical Bowls in Oro Valley is currently open 9 a.m. – 8 p.m. on Monday – Saturday and 9 a.m. – 6 p.m. on Sunday (subject to change).

Nautical Bowls is located at 10515 N. Oracle Rd. For more information, visit nauticalbowls.com and follow Oro Valley’s Nautical Bowls on Instagram.

Tucson Foodie Insiders

Nautical Bowls is also a Restaurant Partner, meaning that Tucson Foodie Insiders can score $10 off their purchase every 90 days.

For $20 a month, Insiders get a stack of cash vouchers to local restaurants worth over $5,000, free tasting events at local restaurants every month, access to members-only monthly dinner series with local chefs, discounts on events, and monthly mixers with other members. Learn more and join!

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Article written by:

Matt Sterner

Matt Sterner

More about Matt

At a very young age, Matt Sterner was gifted with the artistic ability to masterfully roll a burrito to the highest of standards, but the wrapped medley of delicious innards wasn’t his first love. Matt’s first true love was a combination of reading, writing, and creating. He grew up reading comics, the ingredients list of his shampoo and conditioner bottles, choose-your-own-adventure books, and the Scrabble dictionary — something he found useful when challenging his grandmother to a game.

He attended college at New Mexico State University and graduated with a degree in Digital Filmmaking. One of his favorite classes was screenwriting because he became responsible for the story’s birth before it came to life on-screen. After school, Matt took on numerous positions at a local television station in Tucson. From dealing out stories about heartbreak to producing “fluffier” content for a lifestyle broadcast, he learned what it takes to adapt to the many emotions the world of media can stir. Since 2017, Matt has dabbled in the culinary world of Tucson as well as San Diego, California from time to time.

If you’re in the mood for strange stories, head over to his pride and joy, wonkytimes.com. And in case you’re curious — yes, after all of this time, he still manages to roll a killer burrito.

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José Contreras, chef and owner of @Ameliastucson, is headed to New York City to cook alongside chef Alam Méndez of Washington, D.C.‘s Apapacho Taqueria for a collaborative dinner at the James Beard Foundation’s Platform at Pier 57.

The Aug. 11 dinner will celebrate the culinary traditions of Sonora and Oaxaca through a multi course menu centered on heirloom corn, traditional masa, and coastal flavors. Guests will also enjoy a cocktail reception, Mijenta Tequila pairings, and a Q&A with both chefs. The event begins at 6:30 pm at @Pier57.nyc. Tickets are $210 for dining table seats and $250 for the chef’s counter, and are available now at Jamesbeard.org.

Congratulations to @Chefjosetucson on another incredible milestone!🎉

Read @Jackie_tran_’s article on Tucsonfoodie.com

#tucsonaz #tucsonnewsJosé Contreras, chef and owner of @Ameliastucson, is headed to New York City to cook alongside chef Alam Méndez of Washington, D.C.‘s Apapacho Taqueria for a collaborative dinner at the James Beard Foundation’s Platform at Pier 57. The Aug. 11 dinner will celebrate the culinary traditions of Sonora and Oaxaca through a multi course menu centered on heirloom corn, traditional masa, and coastal flavors. Guests will also enjoy a cocktail reception, Mijenta Tequila pairings, and a Q&A with both chefs. The event begins at 6:30 pm at @Pier57.nyc. Tickets are $210 for dining table seats and $250 for the chef’s counter, and are available now at Jamesbeard.org. Congratulations to @Chefjosetucson on another incredible milestone!🎉 Read @Jackie_tran_’s article on Tucsonfoodie.com #tucsonaz #tucsonnewsItalian Week starts today, and we’re sharing this sweet video of @Spaghettioftucson doing what she did best: bringing smiles to everyone around her.

Our hearts are with her family today. We’ll love you and miss you forever, Spaghetti.❤️‍🩹🐶Italian Week starts today, and we’re sharing this sweet video of @Spaghettioftucson doing what she did best: bringing smiles to everyone around her. Our hearts are with her family today. We’ll love you and miss you forever, Spaghetti.❤️‍🩹🐶Italian Week starts today and runs through July 19 as part of 12 Weeks of Foodie Summer!🍝

Support Tucson’s classic and modern Italian restaurants, then upload your receipt at summer.tucsonfoodie.com for a chance to win weekly prizes and the grand prize at the end of August.

🎉 Week 5 Winners
• Libby: $50 North Italia gift card
• Keely: America’s Best Mexican Food Festival tickets
• arts_primacy_2c: 4 Cool Summer Nights passes
• Donita3000: $20 Ghini’s French Caffe gift card
• Nancy & Gabriella: $100 Visa gift cards

Italian Week Deal: @reneestucson is offering buy one, get one 50% off (equal or lesser value) for dine-in or takeout. Just mention you’re a Tucson Foodie fan. Exclusions apply.

🏆 This Week’s Prizes
• $50 @fentonellispizzeria gift card
• $100 Visa gift card
• $75 @carusositalian gift card
• $20 @ghinisfrenchcaffe gift card
• $50 @miramontetucson gift card
• $50 @localetucson gift card
• @desertmuseum passes 

More details in bio!Italian Week starts today and runs through July 19 as part of 12 Weeks of Foodie Summer!🍝 Support Tucson’s classic and modern Italian restaurants, then upload your receipt at summer.tucsonfoodie.com for a chance to win weekly prizes and the grand prize at the end of August. 🎉 Week 5 Winners • Libby: $50 North Italia gift card • Keely: America’s Best Mexican Food Festival tickets • arts_primacy_2c: 4 Cool Summer Nights passes • Donita3000: $20 Ghini’s French Caffe gift card • Nancy & Gabriella: $100 Visa gift cards Italian Week Deal: @reneestucson is offering buy one, get one 50% off (equal or lesser value) for dine-in or takeout. Just mention you’re a Tucson Foodie fan. Exclusions apply. 🏆 This Week’s Prizes • $50 @fentonellispizzeria gift card • $100 Visa gift card • $75 @carusositalian gift card • $20 @ghinisfrenchcaffe gift card • $50 @miramontetucson gift card • $50 @localetucson gift card • @desertmuseum passes More details in bio!The Mercado District is one of Tucson’s best places to eat, drink, shop, and stroll, all in one stop.🐶❤️

Home to Mercado San Agustín, the MSA Annex, The Monier, and the upcoming Bautista development, there’s always something new to explore. Grab a bite, browse local shops, enjoy the open-air courtyards (they’re dog-friendly!), or hop on the free Sun Link streetcar, which stops right at the Mercado. 

MERCADO SAN AGUSTÍN:
@agustinkitchen 
@seiskitchen 
@prestacoffee 
@laestrella_tucson 
@dolcepastellocakes 
@zumitosjuicebar 
@santacruzriverfm 

MSA ANNEX:
@decibelcoffeeworks 
@kukai___ 
@bosburger__ 
@hidden_hearth 
@rolliestucson 
@westbound_tapandbottle 

THE MONIER:
@wholeslvcepizza 
@81barbersofficial 

Share your favorite stops with us!
More details on Tucsonfoodie.com 

#tucson #tucsonfoodieThe Mercado District is one of Tucson’s best places to eat, drink, shop, and stroll, all in one stop.🐶❤️ Home to Mercado San Agustín, the MSA Annex, The Monier, and the upcoming Bautista development, there’s always something new to explore. Grab a bite, browse local shops, enjoy the open-air courtyards (they’re dog-friendly!), or hop on the free Sun Link streetcar, which stops right at the Mercado. MERCADO SAN AGUSTÍN: @agustinkitchen @seiskitchen @prestacoffee @laestrella_tucson @dolcepastellocakes @zumitosjuicebar @santacruzriverfm MSA ANNEX: @decibelcoffeeworks @kukai___ @bosburger__ @hidden_hearth @rolliestucson @westbound_tapandbottle THE MONIER: @wholeslvcepizza @81barbersofficial Share your favorite stops with us! More details on Tucsonfoodie.com #tucson #tucsonfoodieTwo days at @Hiltonelcon felt like the ultimate staycation. Between the pools, hot spring and cold plunge, water slide, yoga, live music, complimentary bike rentals, and their nostalgic “Summer Rewind” experience, there was always something to do. We never left the resort. 

The highlight at their on-site restaurant, Epazote Kitchen & Cocktails, was the Pollo Con Rajas - perfectly cooked chicken over a rich creamed poblano, onion, and corn mestizaje. And if you’re at their Sundance Café for breakfast, get the pozole. It’s made from a family recipe that became such a guest favorite it earned a permanent spot on the menu. 

Although El Conquistador licenses the Hilton brand, it’s owned and operated by a local company. The culinary team sources much of its meat and produce from Arizona. 

Whether you’re planning a weekend getaway or just looking for an incredible dinner with Catalina Mountain views, this spot is worth adding to your list. 🌵🌞 

#tucsonaz #tucsonfoodieTwo days at @Hiltonelcon felt like the ultimate staycation. Between the pools, hot spring and cold plunge, water slide, yoga, live music, complimentary bike rentals, and their nostalgic “Summer Rewind” experience, there was always something to do. We never left the resort. The highlight at their on-site restaurant, Epazote Kitchen & Cocktails, was the Pollo Con Rajas - perfectly cooked chicken over a rich creamed poblano, onion, and corn mestizaje. And if you’re at their Sundance Café for breakfast, get the pozole. It’s made from a family recipe that became such a guest favorite it earned a permanent spot on the menu. Although El Conquistador licenses the Hilton brand, it’s owned and operated by a local company. The culinary team sources much of its meat and produce from Arizona. Whether you’re planning a weekend getaway or just looking for an incredible dinner with Catalina Mountain views, this spot is worth adding to your list. 🌵🌞 #tucsonaz #tucsonfoodieHow many receipts have you sent in for NEW-TO-ME week?💛

From July 6 through July 12, upload your receipt from ANY local business at summer.tucsonfoodie.com for a chance to win weekly prizes and earn entries toward the 12 Weeks of Foodie Summer grand prize drawing at the end of August. 🔗 in bio. 

ANY LOCAL SPOT COUNTS. 

WEEK 6 WINNERS
Here are the winners from Happy Hour Week:
* Libby wins a $50 gift card to North Italia
* Keely wins a ticket to America’s Best Mexican Food Festival
* arts_primacy_2c wins a four-pack of passes to Cool Summer Nights at the Arizona-Sonora Desert Museum
* donita3000 wins a $20 gift card to Ghini’s French Caffe
* Nancy wins a $100 Visa gift card
* Gabriella wins a $100 Visa gift card 

PRIZES
This week’s prize pool includes:
* Salsa, Taco, and Tequila Challenge tickets
* $100 Visa gift card
* @eljefecatcafe pass
* $20 @ghinisfrenchcaffe 
* @desertmuseum passes

Presenting sponsor: @visittucson
Presented by: @bbb_so_az • @510southtucson • @azwinecollectiveHow many receipts have you sent in for NEW-TO-ME week?💛 From July 6 through July 12, upload your receipt from ANY local business at summer.tucsonfoodie.com for a chance to win weekly prizes and earn entries toward the 12 Weeks of Foodie Summer grand prize drawing at the end of August. 🔗 in bio. ANY LOCAL SPOT COUNTS. WEEK 6 WINNERS Here are the winners from Happy Hour Week: * Libby wins a $50 gift card to North Italia * Keely wins a ticket to America’s Best Mexican Food Festival * arts_primacy_2c wins a four-pack of passes to Cool Summer Nights at the Arizona-Sonora Desert Museum * donita3000 wins a $20 gift card to Ghini’s French Caffe * Nancy wins a $100 Visa gift card * Gabriella wins a $100 Visa gift card PRIZES This week’s prize pool includes: * Salsa, Taco, and Tequila Challenge tickets * $100 Visa gift card * @eljefecatcafe pass * $20 @ghinisfrenchcaffe * @desertmuseum passes Presenting sponsor: @visittucson Presented by: @bbb_so_az • @510southtucson • @azwinecollective

Tag us @TUCSONFOODIE in your food adventures!