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Author Profile

Mary Gendron

Dr. Gendron, a retired psychologist and heart attack survivor, was selected to attend the Illustrious Science and Leadership Symposium at the Mayo Clinic in MN. In February 2025, and again in February 2026, Mary and 50 WomenHeart Champions travel to Washington DC to meet with Congress members for an Advocacy Day on women and heart health.

Work by Mary

Dining at Westin La Paloma Brings Wellness and Flavor Together
Article

Dining at Westin La Paloma Brings Wellness and Flavor Together

The Westin La Paloma Resort & Spa offers more than luxury; it delivers a wellness-centered experience built around rest, nutrition, movement, and overall well-being. The Westin brand has long been […]

Nov 13, 20253 min read
Guide to Heart Healthy Restaurants in Tucson
Guide

Guide to Heart Healthy Restaurants in Tucson

February is Healthy Heart Month, a perfect time to explore heart-healthy dining options in Tucson. After experiencing a heart attack, bypass surgery, and heart failure, I’ve become even more mindful of what’s on my plate

Feb 5, 20253 min read

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Foodie mixer at @kindeethaiaz!🌸 Thank you to Kin Dee Thai and everyone who came out to enjoy the evening with us! Want to explore Tucson’s restaurant scene, eat at exclusive dinners with local chefs, and get $7,500+ in perks at 130 local spots? Tap the Tucson Foodie membership link in bio.Foodie mixer at @kindeethaiaz!🌸 Thank you to Kin Dee Thai and everyone who came out to enjoy the evening with us! Want to explore Tucson’s restaurant scene, eat at exclusive dinners with local chefs, and get $7,500+ in perks at 130 local spots? Tap the Tucson Foodie membership link in bio.
IOU Sushi III has closed. The all-you-can-eat sushi restaurant on North Oracle Road announced the news on Facebook after about 10 years in Tucson. “This is the hardest post I’ve had to write,” the owners said. The post continued, “we have met some great friends who have become family to us.” Tucson Foodie first visited the restaurant in 2017, when it operated as IOU Sushi IV. Read the full story on tucsonfoodie.com.IOU Sushi III has closed. The all-you-can-eat sushi restaurant on North Oracle Road announced the news on Facebook after about 10 years in Tucson. “This is the hardest post I’ve had to write,” the owners said. The post continued, “we have met some great friends who have become family to us.” Tucson Foodie first visited the restaurant in 2017, when it operated as IOU Sushi IV. Read the full story on tucsonfoodie.com.
THE FALL SOUTHERN AZ HOME SHOW RETURNS OCT. 16-18 WITH TWO BIG CULINARY HEADLINERS🔥 @Tcctucson welcomes award-winning pitmaster @Sloanrinaldi for an “All Things Brisket” demo at 2:30 p.m. Friday and Saturday, followed by a meet-and-greet. Three-time Iron Chef Tucson champion @Chef_antbanks of @Obonsushi takes the Culinary Showcase Stage Saturday at noon. The show will also feature 200+ vendors, food trucks, pet-friendly attractions, adoptable animals, HGTV’s Matt Blashaw, the Kids Market, and more. WHEN: Oct. 16-18 | 9 a.m.-5 p.m. WHERE: TCC 📍260 S. Church Ave. TICKETS: $8 | $4 with discount coupon | Kids 12 & under free SPECIAL ADMISSION: • Friday: Seniors 65+ free; half-price for military, veterans, first responders, police, firefighters & teachers with ID • Saturday: Half-price for seniors and the same groups • Sunday (Heroes Day): Seniors half-price; military, veterans, first responders, police, firefighters & teachers free with ID ALL DAYS: $2 admission from 3-5 p.m. Free parking in Convention Center Lot B.THE FALL SOUTHERN AZ HOME SHOW RETURNS OCT. 16-18 WITH TWO BIG CULINARY HEADLINERS🔥 @Tcctucson welcomes award-winning pitmaster @Sloanrinaldi for an “All Things Brisket” demo at 2:30 p.m. Friday and Saturday, followed by a meet-and-greet. Three-time Iron Chef Tucson champion @Chef_antbanks of @Obonsushi takes the Culinary Showcase Stage Saturday at noon. The show will also feature 200+ vendors, food trucks, pet-friendly attractions, adoptable animals, HGTV’s Matt Blashaw, the Kids Market, and more. WHEN: Oct. 16-18 | 9 a.m.-5 p.m. WHERE: TCC 📍260 S. Church Ave. TICKETS: $8 | $4 with discount coupon | Kids 12 & under free SPECIAL ADMISSION: • Friday: Seniors 65+ free; half-price for military, veterans, first responders, police, firefighters & teachers with ID • Saturday: Half-price for seniors and the same groups • Sunday (Heroes Day): Seniors half-price; military, veterans, first responders, police, firefighters & teachers free with ID ALL DAYS: $2 admission from 3-5 p.m. Free parking in Convention Center Lot B.
Anne Rysdale built @sheltercocktaillounge in 1961 with concrete walls, lava rock, and Cold War nerves. Today, owners Pam Santangelo and Kevin Breutzmann keep the Tucson bar exactly as regulars remember it. Inside, martinis share space with JFK memorabilia, a vintage atomic chandelier, and a suit of armor named Charlie. “Tucson is changing so much, but this has stayed the same. It’s a time capsule,” Santangelo said. Read @sea_lyon’s article on Tucsonfoodie.com Photos by @sea_lyonAnne Rysdale built @sheltercocktaillounge in 1961 with concrete walls, lava rock, and Cold War nerves. Today, owners Pam Santangelo and Kevin Breutzmann keep the Tucson bar exactly as regulars remember it. Inside, martinis share space with JFK memorabilia, a vintage atomic chandelier, and a suit of armor named Charlie. “Tucson is changing so much, but this has stayed the same. It’s a time capsule,” Santangelo said. Read @sea_lyon’s article on Tucsonfoodie.com Photos by @sea_lyon