Tucson FoodieCelebrating local food, drink, and community.

Broke Student Cooking: Romanesco Broccoli & Purple Cauliflower Salad

Jul 20, 20152 min read

Broccoli and cauliflower variants are glamorous. Romanesco especially is unusual enough to beautify a plate while remaining nutritious and easy to prepare. For this recipe, Romanesco broccoli and purple cauliflower meet tabbouleh to create a lemony cauliflower salad that’s hearty, gorgeous, and vegan.

Cooking Utensils

  • Knife
  • Large spoon
  • Cutting board
  • Work bowl
  • Baking sheet/pan
  • Foil

Ingredients

  • 1 cup prepared tabbouleh, quinoa, or other base salad
  • 1 head Romanesco cauliflower
  • 1 head purple or other cauliflower
  • 2 shallots or other mild onion
  • 1 medium lemon, or 2 small
  • 2 tablespoons capers
  • 2 teaspoons salt, divided
  • 1 teaspoon black pepper
  • 1 ½ tablespoons rice or white wine vinegar
  • ¾ cup olive oil, plus 1 tablespoon

Preparation Instructions

  1. Preheat oven to 425 F.
  2. Chop one shallot. Combine it with vinegar and 1 tsp salt in work bowl.
  3. Cut lemon into small chunks, removing seeds, and add to bowl. Smash chunks a little to release juices.
  4. Add capers and oil to work bowl, stir with spoon to combine. Let stand.
  5. Use knife to remove heads of cauliflower from their stems. Chop other shallot.

Cooking Instructions

  1. Cover pan with foil. Place cauliflower heads and chopped shallot on pan.
  2. Coat vegetables with 1 tablespoon olive oil. Sprinkle with black pepper and 1 teaspoon salt. Toss if distribution is uneven.
  3. Bake vegetables in oven for 25 minutes.
  4. Remove from oven and spoon several tablespoons of the shallot/vinegar mixture on top of vegetables, until covered.
  5. Serve with tabbouleh, quinoa, or any other type of grain or salad.

Pricing

The tabbouleh and cauliflower were found at The Food Conspiracy Co-Op. Almost all grocery stores in town will have similar ingredients available. When purchasing a tabbouleh salad to accompany this meal, the total price was $13.61. This will feed at least four people, bringing the price per serving to $3.40 or less.

Article written by:

Britannia Roskelly

Britannia Roskelly

More about Britannia
Britannia Roskelly is a UA student with a passion for high gastronomy on a budget. Follow her on Instagram at @balboa_kitchen.

Get our free Tucson Foodie weekly newsletter

New openings, events, dish recommendations, and guides — every Wednesday. No spam.

Take us with you.

Discover the best local spots, browse the dish database, build and share your to-visit lists, support local, and join the Foodie Club when you're ready.

Advertisement

Follow @TucsonFoodie136.1K followers
IOU Sushi III has closed. The all-you-can-eat sushi restaurant on North Oracle Road announced the news on Facebook after about 10 years in Tucson. “This is the hardest post I’ve had to write,” the owners said. The post continued, “we have met some great friends who have become family to us.” Tucson Foodie first visited the restaurant in 2017, when it operated as IOU Sushi IV. 

Read the full story on tucsonfoodie.com.IOU Sushi III has closed. The all-you-can-eat sushi restaurant on North Oracle Road announced the news on Facebook after about 10 years in Tucson. “This is the hardest post I’ve had to write,” the owners said. The post continued, “we have met some great friends who have become family to us.” Tucson Foodie first visited the restaurant in 2017, when it operated as IOU Sushi IV. Read the full story on tucsonfoodie.com.
THE FALL SOUTHERN AZ HOME SHOW RETURNS OCT. 16-18 WITH TWO BIG CULINARY HEADLINERS🔥 

@Tcctucson welcomes award-winning pitmaster @Sloanrinaldi for an “All Things Brisket” demo at 2:30 p.m. Friday and Saturday, followed by a meet-and-greet. 

Three-time Iron Chef Tucson champion @Chef_antbanks of @Obonsushi takes the Culinary Showcase Stage Saturday at noon. 

The show will also feature 200+ vendors, food trucks, pet-friendly attractions, adoptable animals, HGTV’s Matt Blashaw, the Kids Market, and more. 

WHEN: Oct. 16-18 | 9 a.m.-5 p.m.
WHERE: TCC 📍260 S. Church Ave.
TICKETS: $8 | $4 with discount coupon | Kids 12 & under free
 
SPECIAL ADMISSION: 
• Friday: Seniors 65+ free; half-price for military, veterans, first responders, police, firefighters & teachers with ID 
• Saturday: Half-price for seniors and the same groups
• Sunday (Heroes Day): Seniors half-price; military, veterans, first responders, police, firefighters & teachers free with ID

ALL DAYS: $2 admission from 3-5 p.m. Free parking in Convention Center Lot B.THE FALL SOUTHERN AZ HOME SHOW RETURNS OCT. 16-18 WITH TWO BIG CULINARY HEADLINERS🔥 @Tcctucson welcomes award-winning pitmaster @Sloanrinaldi for an “All Things Brisket” demo at 2:30 p.m. Friday and Saturday, followed by a meet-and-greet. Three-time Iron Chef Tucson champion @Chef_antbanks of @Obonsushi takes the Culinary Showcase Stage Saturday at noon. The show will also feature 200+ vendors, food trucks, pet-friendly attractions, adoptable animals, HGTV’s Matt Blashaw, the Kids Market, and more. WHEN: Oct. 16-18 | 9 a.m.-5 p.m. WHERE: TCC 📍260 S. Church Ave. TICKETS: $8 | $4 with discount coupon | Kids 12 & under free SPECIAL ADMISSION: • Friday: Seniors 65+ free; half-price for military, veterans, first responders, police, firefighters & teachers with ID • Saturday: Half-price for seniors and the same groups • Sunday (Heroes Day): Seniors half-price; military, veterans, first responders, police, firefighters & teachers free with ID ALL DAYS: $2 admission from 3-5 p.m. Free parking in Convention Center Lot B.
Anne Rysdale built @sheltercocktaillounge in 1961 with concrete walls, lava rock, and Cold War nerves. Today, owners Pam Santangelo and Kevin Breutzmann keep the Tucson bar exactly as regulars remember it. Inside, martinis share space with JFK memorabilia, a vintage atomic chandelier, and a suit of armor named Charlie. “Tucson is changing so much, but this has stayed the same. It’s a time capsule,” Santangelo said. 

Read @sea_lyon’s article on Tucsonfoodie.com 
Photos by @sea_lyonAnne Rysdale built @sheltercocktaillounge in 1961 with concrete walls, lava rock, and Cold War nerves. Today, owners Pam Santangelo and Kevin Breutzmann keep the Tucson bar exactly as regulars remember it. Inside, martinis share space with JFK memorabilia, a vintage atomic chandelier, and a suit of armor named Charlie. “Tucson is changing so much, but this has stayed the same. It’s a time capsule,” Santangelo said. Read @sea_lyon’s article on Tucsonfoodie.com Photos by @sea_lyon
Scratch-made Japanese ramen goes far beyond instant noodles, with rich broths like tonkotsu, miso, and shoyu. Tucson has more specialty ramen shops than you might expect. Here’s where to find them around town.🍜

@ikkyu.tucson 
@jaramencurry 
@kiwamiramenbar 
@kukai___ 
@marujapanesenoodle 
@maruplusaz 
@obonsushi 
@raijinramen 
@theramenbartucson 
@tossfriedchickennramen 

More guides on Tucsonfoodie.comScratch-made Japanese ramen goes far beyond instant noodles, with rich broths like tonkotsu, miso, and shoyu. Tucson has more specialty ramen shops than you might expect. Here’s where to find them around town.🍜 @ikkyu.tucson @jaramencurry @kiwamiramenbar @kukai___ @marujapanesenoodle @maruplusaz @obonsushi @raijinramen @theramenbartucson @tossfriedchickennramen More guides on Tucsonfoodie.com