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Mari Ricker

Dr. Mari Ricker is an integrative medicine and family medicine physician leading the Integrative Medicine Residency program at the University of Arizona Andrew Weil Center for Integrative Medicine.

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Zemam's Ethiopian Cuisine showcases plant-based eating in Tucson
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Zemam's Ethiopian Cuisine showcases plant-based eating in Tucson

Zemam's Ethiopian Cuisine on Z-Street serves shared platters of injera, lentils and greens, blending Tucson tradition with nutrition.

Sep 23, 20263 min read

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IOU Sushi III has closed. The all-you-can-eat sushi restaurant on North Oracle Road announced the news on Facebook after about 10 years in Tucson. “This is the hardest post I’ve had to write,” the owners said. The post continued, “we have met some great friends who have become family to us.” Tucson Foodie first visited the restaurant in 2017, when it operated as IOU Sushi IV. Read the full story on tucsonfoodie.com.IOU Sushi III has closed. The all-you-can-eat sushi restaurant on North Oracle Road announced the news on Facebook after about 10 years in Tucson. “This is the hardest post I’ve had to write,” the owners said. The post continued, “we have met some great friends who have become family to us.” Tucson Foodie first visited the restaurant in 2017, when it operated as IOU Sushi IV. Read the full story on tucsonfoodie.com.
THE FALL SOUTHERN AZ HOME SHOW RETURNS OCT. 16-18 WITH TWO BIG CULINARY HEADLINERS🔥 @Tcctucson welcomes award-winning pitmaster @Sloanrinaldi for an “All Things Brisket” demo at 2:30 p.m. Friday and Saturday, followed by a meet-and-greet. Three-time Iron Chef Tucson champion @Chef_antbanks of @Obonsushi takes the Culinary Showcase Stage Saturday at noon. The show will also feature 200+ vendors, food trucks, pet-friendly attractions, adoptable animals, HGTV’s Matt Blashaw, the Kids Market, and more. WHEN: Oct. 16-18 | 9 a.m.-5 p.m. WHERE: TCC 📍260 S. Church Ave. TICKETS: $8 | $4 with discount coupon | Kids 12 & under free SPECIAL ADMISSION: • Friday: Seniors 65+ free; half-price for military, veterans, first responders, police, firefighters & teachers with ID • Saturday: Half-price for seniors and the same groups • Sunday (Heroes Day): Seniors half-price; military, veterans, first responders, police, firefighters & teachers free with ID ALL DAYS: $2 admission from 3-5 p.m. Free parking in Convention Center Lot B.THE FALL SOUTHERN AZ HOME SHOW RETURNS OCT. 16-18 WITH TWO BIG CULINARY HEADLINERS🔥 @Tcctucson welcomes award-winning pitmaster @Sloanrinaldi for an “All Things Brisket” demo at 2:30 p.m. Friday and Saturday, followed by a meet-and-greet. Three-time Iron Chef Tucson champion @Chef_antbanks of @Obonsushi takes the Culinary Showcase Stage Saturday at noon. The show will also feature 200+ vendors, food trucks, pet-friendly attractions, adoptable animals, HGTV’s Matt Blashaw, the Kids Market, and more. WHEN: Oct. 16-18 | 9 a.m.-5 p.m. WHERE: TCC 📍260 S. Church Ave. TICKETS: $8 | $4 with discount coupon | Kids 12 & under free SPECIAL ADMISSION: • Friday: Seniors 65+ free; half-price for military, veterans, first responders, police, firefighters & teachers with ID • Saturday: Half-price for seniors and the same groups • Sunday (Heroes Day): Seniors half-price; military, veterans, first responders, police, firefighters & teachers free with ID ALL DAYS: $2 admission from 3-5 p.m. Free parking in Convention Center Lot B.
Anne Rysdale built @sheltercocktaillounge in 1961 with concrete walls, lava rock, and Cold War nerves. Today, owners Pam Santangelo and Kevin Breutzmann keep the Tucson bar exactly as regulars remember it. Inside, martinis share space with JFK memorabilia, a vintage atomic chandelier, and a suit of armor named Charlie. “Tucson is changing so much, but this has stayed the same. It’s a time capsule,” Santangelo said. Read @sea_lyon’s article on Tucsonfoodie.com Photos by @sea_lyonAnne Rysdale built @sheltercocktaillounge in 1961 with concrete walls, lava rock, and Cold War nerves. Today, owners Pam Santangelo and Kevin Breutzmann keep the Tucson bar exactly as regulars remember it. Inside, martinis share space with JFK memorabilia, a vintage atomic chandelier, and a suit of armor named Charlie. “Tucson is changing so much, but this has stayed the same. It’s a time capsule,” Santangelo said. Read @sea_lyon’s article on Tucsonfoodie.com Photos by @sea_lyon
Scratch-made Japanese ramen goes far beyond instant noodles, with rich broths like tonkotsu, miso, and shoyu. Tucson has more specialty ramen shops than you might expect. Here’s where to find them around town.🍜 @ikkyu.tucson @jaramencurry @kiwamiramenbar @kukai___ @marujapanesenoodle @maruplusaz @obonsushi @raijinramen @theramenbartucson @tossfriedchickennramen More guides on Tucsonfoodie.comScratch-made Japanese ramen goes far beyond instant noodles, with rich broths like tonkotsu, miso, and shoyu. Tucson has more specialty ramen shops than you might expect. Here’s where to find them around town.🍜 @ikkyu.tucson @jaramencurry @kiwamiramenbar @kukai___ @marujapanesenoodle @maruplusaz @obonsushi @raijinramen @theramenbartucson @tossfriedchickennramen More guides on Tucsonfoodie.com