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Vegetable Sushi Rolls With Sesame Ginger Sauce

Vegetable Sushi Rolls With Sesame Ginger Sauce

Jul 14, 20151 min read

As you might have guessed, my favorite sushi does not include any raw fish. As a matter of fact, a lot of sushi served in the U.S. doesn’t contain any raw fish at all. Delicious, satisfying and healthy, create your favorite combinations using seasonal raw or pickled vegetables along with tofu, spreads or sauces. With a little practice, your sushi rolls will look just as good as they taste.

Although brown rice is not traditionally used for sushi in Japan, I decided to bend the rules a bit. Easily interchangeable and still very much tasty, swapping out refined carbs for whole grain substitutes has become one of the most popular healthy lifestyle suggestions around. Not only will you benefit tremendously with over four times the amount of fiber, more protein and less calories, your taste buds will love the perfect balance of textures and flavors coming together in each bite.

Many thanks to Sleeping Frog Farms for providing all the vegetables in our sushi rolls. All remaining ingredients provided by Food Conspiracy Co-op. Remember, if you’re hoping to avoid GMOs, it’s important to purchase soy (aminos, miso), corn (vinegar, sugar), and beet sugar (regular sugar) all organic.

You can find hand-made vegetable sushi at Yoshimatsu Japanese Restaurant or add a little zest with the raw sushi appetizer from The Tasteful Kitchen.

Article written by:

Jaime Hall
Jaime Hall is a Tucson based vegan, GMO-Free speaker, and healthy lifestyle advocate. Keep up with her at gmo-freetucson.org.

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@Lovinspoonfulstucson is closing after more than 20 years in Tucson. Its final day of service runs on Saturday, Oct. 24.

Customers can stop in between now and Saturday for one last meal. The team plans to sell down its inventory, though it hopes to have favorite dishes available. Regular hours remain 9am-3pm through the final day.

“Running this kitchen has been a labor of love, but the numbers just aren’t adding up anymore, and as parents, we have to make the hard choice to step back and take care of what matters most at home.” 

Read the article on Tucsonfoodie.com@Lovinspoonfulstucson is closing after more than 20 years in Tucson. Its final day of service runs on Saturday, Oct. 24. Customers can stop in between now and Saturday for one last meal. The team plans to sell down its inventory, though it hopes to have favorite dishes available. Regular hours remain 9am-3pm through the final day. “Running this kitchen has been a labor of love, but the numbers just aren’t adding up anymore, and as parents, we have to make the hard choice to step back and take care of what matters most at home.” Read the article on Tucsonfoodie.com
A little love for the chefs who make Tucson’s food scene so special. These are just some of the many talented chefs who make our city what it is.

Happy International Chefs Day to the talented people behind the plates, the creativity, and the meals we keep coming back for. We’re grateful for all you do!💐A little love for the chefs who make Tucson’s food scene so special. These are just some of the many talented chefs who make our city what it is. Happy International Chefs Day to the talented people behind the plates, the creativity, and the meals we keep coming back for. We’re grateful for all you do!💐
Tucson’s food scene draws people to the city year-round. Locals and visitors alike also appreciate the chance to eat outdoors from October through April, when daytime highs often settle in the 60s and 70s. Even on “cold” evenings, a patio with a heater or fire pit keeps dinner comfortable.

Whether you want a quiet brunch, a lively happy hour, or a long dinner under the stars, this list offers a place to start. Check each restaurant’s hours before you go, since patio seating may vary by weather and season. More details on Tucsonfoodie.com.🌞

@bluewillow.tucson 
@cafealacarttucson 
@cafepassetucson 
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Edna’s Eatery by @charlysbbqgrill 
Flying V @loewsventana 
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@seiskitchen 
@barnyard_az 
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@vivacetucson 
@wildflowertucsonTucson’s food scene draws people to the city year-round. Locals and visitors alike also appreciate the chance to eat outdoors from October through April, when daytime highs often settle in the 60s and 70s. Even on “cold” evenings, a patio with a heater or fire pit keeps dinner comfortable. Whether you want a quiet brunch, a lively happy hour, or a long dinner under the stars, this list offers a place to start. Check each restaurant’s hours before you go, since patio seating may vary by weather and season. More details on Tucsonfoodie.com.🌞 @bluewillow.tucson @cafealacarttucson @cafepassetucson @contigolatinkitchen @corbettstucson @coronetrestaurants Edna’s Eatery by @charlysbbqgrill Flying V @loewsventana @govindastucson @hubdowntown @jojostucson @localetucson @montereycourtaz @noblehopstucson @nookdowntown @reillypizza @saguarocornerstucson @seiskitchen @barnyard_az @theboxyardtucson @themonicatucson @vivacetucson @wildflowertucson
@Knellersdelicatessen is NOW OPEN FOR DINNER🌙🍻

The New York-style deli at 2545 E. Speedway Blvd. is expanding beyond breakfast and lunch with a new evening menu featuring house-made potato hoagies, freshly sliced pastrami and brisket, and new hot and cold sandwiches.

Everything is brined in-house, and the deli now bakes its own bread and bagels. Dinner is also served alongside all-day breakfast favorites, plus beer and wine.

Find new menu additions like the Chopped Cheese, Italian Beef, and Smoked Prime Rib Dip at Kneller’s, now open for dinner Wednesday- Sunday! 

Breakfast and lunch on Tuesdays. 

Read the article on Tucsonfoodie.com@Knellersdelicatessen is NOW OPEN FOR DINNER🌙🍻 The New York-style deli at 2545 E. Speedway Blvd. is expanding beyond breakfast and lunch with a new evening menu featuring house-made potato hoagies, freshly sliced pastrami and brisket, and new hot and cold sandwiches. Everything is brined in-house, and the deli now bakes its own bread and bagels. Dinner is also served alongside all-day breakfast favorites, plus beer and wine. Find new menu additions like the Chopped Cheese, Italian Beef, and Smoked Prime Rib Dip at Kneller’s, now open for dinner Wednesday- Sunday! Breakfast and lunch on Tuesdays. Read the article on Tucsonfoodie.com